Ingredients:
4 chicken breasts (cut in halves)
1 onion, chopped
1 (8 oz.) can tomato sauce
2 (10 oz) cans diced tomatoes (undrained)
1 small can chopped green chillies (undrained)
1 (15 oz) can black beans
1 (15 oz) can whole kernel corn
1 package taco seasoning
1 can or bottle beer
Yup. Beer is needed for this recipe.
Add the onion, tomato sauce, diced tomatoes, green chillies, black beans, corn and taco seasoning into a crockpot and mix together. Pour in the beer and mix.
Add the onion, tomato sauce, diced tomatoes, green chillies, black beans, corn and taco seasoning into a crockpot and mix together. Pour in the beer and mix.
Add the chicken breasts to with mixture and cover. Set the crock pot to high for 2.5 hours
After 2.5 hours, remove chicken breasts from the crock pot and allow to cool so that you can shred the chicken by hand. Stir the chicken back into the soup and allow to cook for another 30 minutes before serving.
Optional ingredients are sour cream and shredded cheese for the topping, which both have low-fat options so you can keep this a skinny soup recipe.
Enjoy!






