Paleo Chicken Stew


I've been experimenting with different Paleo recipes to see how I like them and this chicken stew is one of the better ones I've tried so far. Stews never look pretty in pictures but the heartiness & healthiness of this recipe is worth trying for yourself. I found the recipe here and altered a few ingredients to my liking. 


Serving size: 6 

Ingredients:
 2-3 boneless, skinless chicken breasts
1 tbsp minced garlic
1 tbsp olive oil
3/4 cup chicken broth
1 cup butternut squash, chopped
2 sweet potatoes, chopped
2 cups fresh spinach leaves
1/2 red onion, diced
1/4 tsp paprika
1/4 tsp crushed red pepper


What To Do:
1. Heat olive oil in a saucepan over medium heat and saute garlic and red onion for about 5 minutes until softened.

2. Add the chicken, squash, sweet potatoes and seasonings. Pour chicken broth over ingredients in the pan and stir ingredients. Bring to a boil and then cover and cook for an additional 15 minutes on medium-high heat.

3. Add spinach to the saucepan, stir and cook for an additional 10 minutes on medium heat or until the chicken and sweet potatoes are full cooked.


Enjoy!

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20 comments

  1. This looks super tasty!!!!

    La-La-La-LOVE your new design, lady! :)

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  2. Ive never heard of chicken stew before, but if I was eating paleo, I'd definitely try this! Thanks for having the link up, friend!! :)

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  3. Eeekkk love the new blog design! It looks so good! And this stew sounds amazing!

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  4. Loving the new blog design!!! I have never had chicken stew before but I do love soups and stews so I will have to try it out!

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  5. Gary loves stew, going to try this for him!!! And the new design looks so pretty!! xo, Biana - BlovedBoston

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  6. ok i'm definitely making this one! i need some more paleo in my life after all the stinking nachos i've been having haha. did you get the butternut squash at TJs?

    cheshirekatblog.com

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  7. i love this!! never made it before but dang it looks good!

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  8. Lovvvve the new design girl!! Love!

    I'm on a soup kick these days. So I can definitely try this with pumpkin in place of squash.

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  9. I am IN LOVE with this new blog design!!! It looks awesome!! And I'm interested in trying out some Paleo recipes. This might have to be on my list!!

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  10. Love the new blog design and can't wait to try this recipe. Chicken can be so tricky a lot of times it is so boring, but this sounds great.

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  11. I've never seen pre-cubed squash like that before - genius!! Squash is like the weirdest vegetable ever to cut! This looks delicious :)

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  12. This looks super yummy and healthy! Thanks for sharing!

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  13. YUM! Loving all your hearty recipes lately, perfect for this time of year.

    Psssst... I spy a new blog design :-D

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  14. I have a stock pile of chicken in my freezer. I am so making this! Glad to find your link up, I am all about the food right now!

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  15. This sounds delicious! Love the addition of the squash!

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  16. That looks so good and totally something I could whip together tonight!

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  17. Looks yummy and easy to make!

    http://mimiandchichi.com/

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  18. Mmm, I love the addition of butternut squash - this looks SO good! And I'm loving your new blog design!

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  19. When I saw the title, of course I wanted to know how to do a trini paleo stew… haha, if only! Looks amazing and so healthy!!!!

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