I've been experimenting with different Paleo recipes to see how I like them and this chicken stew is one of the better ones I've tried so far. Stews never look pretty in pictures but the heartiness & healthiness of this recipe is worth trying for yourself. I found the recipe here and altered a few ingredients to my liking.
Serving size: 6
Ingredients:
2-3 boneless, skinless chicken breasts
1 tbsp minced garlic
1 tbsp olive oil
3/4 cup chicken broth
1 cup butternut squash, chopped
2 sweet potatoes, chopped
2 cups fresh spinach leaves
1/2 red onion, diced
1/4 tsp paprika
1/4 tsp crushed red pepper
What To Do:
1. Heat olive oil in a saucepan over medium heat and saute garlic and red onion for about 5 minutes until softened.
2. Add the chicken, squash, sweet potatoes and seasonings. Pour chicken broth over ingredients in the pan and stir ingredients. Bring to a boil and then cover and cook for an additional 15 minutes on medium-high heat.
3. Add spinach to the saucepan, stir and cook for an additional 10 minutes on medium heat or until the chicken and sweet potatoes are full cooked.
Enjoy!
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This looks super tasty!!!!
ReplyDeleteLa-La-La-LOVE your new design, lady! :)
Ive never heard of chicken stew before, but if I was eating paleo, I'd definitely try this! Thanks for having the link up, friend!! :)
ReplyDeleteEeekkk love the new blog design! It looks so good! And this stew sounds amazing!
ReplyDeleteLoving the new blog design!!! I have never had chicken stew before but I do love soups and stews so I will have to try it out!
ReplyDeleteGary loves stew, going to try this for him!!! And the new design looks so pretty!! xo, Biana - BlovedBoston
ReplyDeleteok i'm definitely making this one! i need some more paleo in my life after all the stinking nachos i've been having haha. did you get the butternut squash at TJs?
ReplyDeletecheshirekatblog.com
i love this!! never made it before but dang it looks good!
ReplyDeleteLovvvve the new design girl!! Love!
ReplyDeleteI'm on a soup kick these days. So I can definitely try this with pumpkin in place of squash.
I am IN LOVE with this new blog design!!! It looks awesome!! And I'm interested in trying out some Paleo recipes. This might have to be on my list!!
ReplyDeleteLove the new blog design and can't wait to try this recipe. Chicken can be so tricky a lot of times it is so boring, but this sounds great.
ReplyDeleteI've never seen pre-cubed squash like that before - genius!! Squash is like the weirdest vegetable ever to cut! This looks delicious :)
ReplyDeleteThis looks super yummy and healthy! Thanks for sharing!
ReplyDeleteYUM! Loving all your hearty recipes lately, perfect for this time of year.
ReplyDeletePsssst... I spy a new blog design :-D
I have a stock pile of chicken in my freezer. I am so making this! Glad to find your link up, I am all about the food right now!
ReplyDeleteEmily, you always have THE BEST receipes!
ReplyDeleteThis sounds delicious! Love the addition of the squash!
ReplyDeleteThat looks so good and totally something I could whip together tonight!
ReplyDeleteLooks yummy and easy to make!
ReplyDeletehttp://mimiandchichi.com/
Mmm, I love the addition of butternut squash - this looks SO good! And I'm loving your new blog design!
ReplyDeleteWhen I saw the title, of course I wanted to know how to do a trini paleo stew… haha, if only! Looks amazing and so healthy!!!!
ReplyDelete