Recipe Swap: Mashed Cauliflower

Mashed cauliflower is a great low-carb substitute for mashed potatoes and it honestly tastes just as good. I posted a similar recipe about a year ago but I thought I would share again for my newer readers.

Ingredients:
 1 head of cauliflower, cut into small florets
1/3 cup low fat sour cream
1-2 tbsp butter
 Black pepper to taste
 

What To Do:
Steam cauliflower covered for about 8 minutes or until tender. Place into a bowl and mash mixing all ingredients together. Easy and simple!

Enjoy!
Martinis & Bikinis
  
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10 comments

  1. I haven't had this in a while, I think it might be time!

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  2. I love mashed cauliflower I usually add a little dill and celery salt to mine.

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  3. i gotta start making this! i love mashed potatoes, but can't justify them...thanks for a substitute idea!

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  4. I have been wanting to try substituting cauliflower for something and since I dont make mashed potatoes all the often this will be great! thanks so much!

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  5. I tried this last time you posted it and it was yummy, I'll have to start making it more :)

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  6. mmm.. My husband doesn't really care for cauliflower but I do! I love it and I love making it mashed! SO good!!

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  7. this sounds like a great idea and healthier than mashed potatoes!

    styleandchocolates.blogspot.com

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  8. cauliflower still scares me - I feel like a child haha!

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  9. I still haven't tried mashed cauliflower... Will definitely be trying it soon. I'd also like to participate in the Recipe Swap since I've been posting weekly recipes.

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