Homemade Juice Cleanse

Well this isn't your typical Thirsty Thursday post. I did a 2-day juice cleanse recently and many of you asked if I could share the recipes so here ya go. I stumbled upon this homemade juice cleanse on Pinterest from this site and decided to try it out. You can find the full grocery list and more detailed recipes on that site.

You drink 6 juices per day and it's suggested to do the cleanse from 1-3 days.
 
Here's all the ingredients I purchased for the cleanse. (My fridge could barely close)

Juice 1: The Greens
Ingredients:
1 bunch kale
Handful of spinach
1 small head of romaine
1/2 bunch parsley
1 cucumber
6 stalks of celery
2 large green apples
1 lemon


Juice 2: The Hydrator
Ingredients:
1" ginger
1 bunch kale
1 bunch mint
1 cucumber
1 lemon (with rind)
2 cups chopped pineapple
1 apple 


Juice 3: The Greens + Ginger
Ingredients:
1 bunch kale
Handful of spinach
1 small head of romaine
1/2 bunch parsley
1 cucumber
6 stalks of celery
2 large green apples
1 lemon
2" ginger


Juice 4: The Roots
Ingredients:
2" ginger
2 beets (with greens)
1 lemon (with rind)
2 apples
3 carrots


Juice 5: Hydrate & Digest

Ingredients:
2 cucumbers
1 lemon
2 cups pineapple
1 cup coconut water
1/2 cup aloe vera juice


Juice 6: Almond Milk

Ingredients:
32 oz organic almond milk
1 tsp ground cinnamon
2 tsp nutmet
2 tbsp vanilla
Pinch of salt
Optional: 2 packets raw stevia


Let me know if you have any questions about the cleanse.

xoxo

4 comments

  1. Looks very healthy but I would totally crave a salad in there too.

    ReplyDelete
  2. What juicer do you use?
    I've been looking into getting a better one but need to shop around.

    Showered With Design

    xo Lisa

    ReplyDelete
  3. I love a good green juice, they're my fave. Your doctored up almond milk sounds delish, definitely trying that!

    xo Liz | Pretty Sweet Life

    ReplyDelete