Well this isn't your typical Thirsty Thursday post. I did a 2-day juice cleanse recently and many of you asked if I could share the recipes so here ya go. I stumbled upon this homemade juice cleanse on Pinterest from this site and decided to try it out. You can find the full grocery list and more detailed recipes on that site.
You drink 6 juices per day and it's suggested to do the cleanse from 1-3 days.
Here's all the ingredients I purchased for the cleanse. (My fridge could barely close)
Juice 1: The Greens
Ingredients:
1 bunch kale
Handful of spinach
1 small head of romaine
1/2 bunch parsley
1 cucumber
6 stalks of celery
2 large green apples
1 lemon
Juice 2: The Hydrator
Ingredients:
1" ginger
1 bunch kale
1 bunch mint
1 cucumber
1 lemon (with rind)
2 cups chopped pineapple
1 apple
Juice 3: The Greens + Ginger
Ingredients:
1 bunch kale
Handful of spinach
1 small head of romaine
1/2 bunch parsley
1 cucumber
6 stalks of celery
2 large green apples
1 lemon
2" ginger
Juice 4: The Roots
Ingredients:
2" ginger
2 beets (with greens)
1 lemon (with rind)
2 apples
3 carrots
Juice 5: Hydrate & Digest
2 cucumbers
1 lemon
2 cups pineapple
1 cup coconut water
1/2 cup aloe vera juice
Juice 6: Almond Milk
Ingredients:
32 oz organic almond milk
1 tsp ground cinnamon
2 tsp nutmet
2 tbsp vanilla
Pinch of salt
Optional: 2 packets raw stevia
Let me know if you have any questions about the cleanse.
xoxo
Looks very healthy but I would totally crave a salad in there too.
ReplyDeleteWhat juicer do you use?
ReplyDeleteI've been looking into getting a better one but need to shop around.
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xo Lisa
Thank you for sharing these!!!
ReplyDeleteI love a good green juice, they're my fave. Your doctored up almond milk sounds delish, definitely trying that!
ReplyDeletexo Liz | Pretty Sweet Life